Three things that honestly helped me the most when I quit cannabis, and maybe they can help someone else too. First one is simple but real. Water. I started drinking way more water than I ever had before. It sounds basic but it helped my body feel clearer, my head feel less foggy, and it gave me something healthy to reach for when the urge hit. I did not realize how dehydrated and run down I felt until I started actually taking care of myself in that way. Second thing was falling back in love wi
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