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Shai Gilgeous Alexander
Highlights
Shai Gilgeous Alexander
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2K22
Shai Gilgeous
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1:22
MSN
Bodybuilding Bros
Shai Gilgeous-Alexander's workout routine behind peak NBA performances
Shai Gilgeous-Alexander’s rise to MVP and champion status is built on a disciplined offseason routine that prioritizes control, focus, and repetition. From barefoot strength training and cold plunges to silent workouts and intense on-court simulations, every detail is designed to refine his movement and decision-making. This video breaks down ...
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