Fix Your Posture Instantly: Wall Slide Exercise #posture #health
2:27
Fix Your Posture Instantly: Wall Slide Exercise #posture #health
13.9K views1 month ago
YouTubeDr. Jon Saunders
Fix Tech Neck & Hunchback Posture | Wall Angel Exercise
0:26
Fix Tech Neck & Hunchback Posture | Wall Angel Exercise
1.7K views1 month ago
YouTubePhysiotemple Health
Seniors: Build Leg Strength & Balance Safely With Wall Slides
0:34
Seniors: Build Leg Strength & Balance Safely With Wall Slides
16.8K views9 months ago
YouTubeSKILLS AND WELLNESS
Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
0:24
Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
1.2K views2 months ago
YouTubePowerful Physical Therapy
How to Build Scapular Strength - Scapular Wall Slide Exercises
0:08
How to Build Scapular Strength - Scapular Wall Slide Exercises
33.9K views5 months ago
YouTubeDr. Caleb Burgess, DPT
How to Build Scapular Strength - Scapular Wall Slide Exercises
0:08
How to Build Scapular Strength - Scapular Wall Slide Exercises
368 views4 weeks ago
YouTubeDr. Caleb Burgess, DPT
Serratus wall slide
0:23
Serratus wall slide
754 views2 months ago
YouTubeBoulder Sports Clinic
1:02
Foam Roller Wall Slide｜Shoulder Mobility & Scapular Control
127 views5 months ago
YouTubeFH5 PrehabLibrary
0:10
Serratus Wall Slide with Mini Band
1.2K views5 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:25
Serratus Wall Slides: Rehab Gold or Garbage?
1.9K views5 months ago
YouTubeDr. Kam DPT
0:50
【練健康動作資料庫EP18】Wall Slide｜基礎訓練動作｜動作教學｜肌動學｜關節運動
2.9K views4 months ago
YouTube練健康 LKK Wellness
0:09
Build Serratus Strength With Serratus Wall Slides
2.9K views3 months ago
YouTubeChoffner PTSC
0:09
Correct Rounded Shoulders with Seated Wall Slides
410.6K viewsJun 2, 2025
TikTokdocjmay8
0:48
Estos ejercicios te van a ayudar a corregir la escapula alada 💙 1. Flexiones de serrato 3 series de 15 repeticiones 2. Serratus Wall Slides 2 series de 20 repeticiones Lo ideal es hacer estos ejercicios de 2 a 3 días por semana 💪 Recuerda seguirme si quieres seguir aprendiendo a mejorar tu salud 💙 #fisioterapia #escapulaalada #estudiante #salud #dolor
294.5K views3 months ago
TikTokmanuhernandez.fisio
0:12
Wall Dance Slide: Learn the Latest TikTok Moves
112.9K viewsJan 29, 2025
TikTok773wankie
0:17
Wall Slides. Probably the easiest looking exercise that’s actually extremely hard to perform for most people. The benefits are many, but in short it can improve shoulder / scapula mobility and stability. It can reveal a lot of weaknesses, imbalances and limitations. The feeling on the entire posterior chain is un-matched. The “goal” is basically to lock the elbows (extend the arms) while keeping your back, elbows, and palms in contact with the wall. For some it will be extremely easy, for most a
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
0:36
Mastering Wall Slide Techniques in Rivals
82.6K views5 months ago
TikTokabyssal_wastaken
0:51
5 Minute Chest Stretch for Pectus Excavatum
129.3K viewsAug 9, 2023
TikTokpectuspt
0:26
Adding the Serratus Wall Slide to your 2026 fitness routine?
16.2K views5 months ago
YouTubeSELF
0:13
Wall Slides: Mejora Tu Postura de Forma Simple
28.9K viewsDec 24, 2024
TikTokspinex.digital
See more
Static thumbnail place holder
You may also want to search

Short videos

2:27
Fix Your Posture Instantly: Wall Slide Exercise #posture #health
13.9K views1 month ago
YouTubeDr. Jon Saunders
0:26
Fix Tech Neck & Hunchback Posture | Wall Angel Exercise
1.7K views1 month ago
YouTubePhysiotemple Health
0:34
Seniors: Build Leg Strength & Balance Safely With Wall Slides
16.8K views9 months ago
YouTubeSKILLS AND WELLNESS
0:24
Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
1.2K views2 months ago
YouTubePowerful Physical Therapy
0:09
Correct Rounded Shoulders with Seated Wall Slides
410.6K viewsJun 2, 2025
TikTokdocjmay8
0:08
How to Build Scapular Strength - Scapular Wall Slide Exercises
33.9K views5 months ago
YouTubeDr. Caleb Burgess, DPT
0:08
How to Build Scapular Strength - Scapular Wall Slide Exercises
368 views4 weeks ago
YouTubeDr. Caleb Burgess, DPT
0:23
Serratus wall slide
754 views2 months ago
YouTubeBoulder Sports Clinic
1:02
Foam Roller Wall Slide｜Shoulder Mobility & Scapular Control
127 views5 months ago
YouTubeFH5 PrehabLibrary
0:10
Serratus Wall Slide with Mini Band
1.2K views5 months ago
YouTubeJosh Neubauer, Trainer, CFSC,
0:25
Serratus Wall Slides: Rehab Gold or Garbage?
1.9K views5 months ago
YouTubeDr. Kam DPT
0:50
【練健康動作資料庫EP18】Wall Slide｜基礎訓練動作｜動作教學｜肌動學｜關節運動
2.9K views4 months ago
YouTube練健康 LKK Wellness
0:09
Build Serratus Strength With Serratus Wall Slides
2.9K views3 months ago
YouTubeChoffner PTSC
0:48
Estos ejercicios te van a ayudar a corregir la escapula alada 💙 1. Flexiones de serrato
294.5K views3 months ago
TikTokmanuhernandez.fisio
0:12
Wall Dance Slide: Learn the Latest TikTok Moves
112.9K viewsJan 29, 2025
TikTok773wankie
0:17
Wall Slides. Probably the easiest looking exercise that’s actually extremely hard to
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
0:36
Mastering Wall Slide Techniques in Rivals
82.6K views5 months ago
TikTokabyssal_wastaken
0:51
5 Minute Chest Stretch for Pectus Excavatum
129.3K viewsAug 9, 2023
TikTokpectuspt
0:26
Adding the Serratus Wall Slide to your 2026 fitness routine?
16.2K views5 months ago
YouTubeSELF
0:13
Wall Slides: Mejora Tu Postura de Forma Simple
28.9K viewsDec 24, 2024
TikTokspinex.digital
Static thumbnail place holder